Talks & Workshops

I will always be an educator at heart. I love being able to engage audiences around the topic of mental health and wellness. I conduct experiential workshops that provide participants with strategies to know themselves better, create more meaningful experiences, and increase their capacity for wellbeing. I have spoken at universities, high schools, psychology training centers, yoga studios, and professional organizations. Below is a sample of workshops and university lectures I have given. Please contact me for more information.